Soccer Training has drastically changed and what you believe you know most likely isn't the most effective means of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is probably counter productive. What do I mean by that?
Well most beneficial way to becoming certainly the best soccer player you are able to, or if you are a coach the proper way to teach your soccer players, is with effective soccer training. If you are currently doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you're probably subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. In case you're working on offensive strategies and then make sure your defense is off working on defensive strategies as well.
Furthermore, players should be concentrating on more specific skills either at the same time, exactly where they each have a ball to work on touch drills or even passing with a partner, or maybe they need to be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you've to make sure that you or your players are practicing individually if you would like to sky rocket the abilities of theirs to a higher level. Think of soccer practice as a period of time to put all of your individual efforts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my own individual soccer training rather than join another club team.
Did you know the average time a player has the ball in a given game is 9 15 seconds? So you need to understand that the time you have the ball is really important. Just as important you have to learn that the time off the ball has to be even more sharp since that's a vast majority of the game.
How can you do that exactly? Moreso, what should you be learning? These are both quite common questions I get.
When you think of soccer you need to be thinking of a few things to make you a game changing player. Personal skill, speed, conditioning, and what your soccer I.Q. which is the capability to out think folks on the field are is called by me only a couple of aspects of overall soccer training. You must also understand precisely where you need to be, where your teammates ought to be and where the ball must go. Great players have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that people make is undoubtedly the biggest.
3. Soccer Training is 90 % mental.
Now this may come as a major shock to you but let's think about the nine seconds you have the ball on average per game. What exactly are you doing the rest of the game. You're supporting, helping other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while some physical running which is very easy to train for is required by them, they are mostly mental.
A lot of people, especially in America, seem to play soccer physically. I was almost always the smallest yet best player on the pitch because I outsmarted people constantly. How can you recognize if you must go in for a slide tackle or even you have to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and / or should you turn him inside towards another teammate that's supporting you?
These are several things coaches really do fail in teaching kids. Please do not make the mistake! I can't stress that enough. There is a huge line between being a soccer player along with a great soccer player. But there is a super fine line between a fantastic soccer player and an epic soccer player that people will remember, will want to play with, and fear playing against.
All of this begins with the proper guidance, the right mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It's who makes less mistakes and who check here are able to cash in on another team's mistakes. So whether you are a coach, a parent, or a soccer player that's looking to become great remember that it all starts with your individual soccer training before anything else.